4 Reasons Why Boxing Fitness is #1 For Self Defense

- (muaythai.newsbeet.com) - 1 year, 11 months ago...

You have no doubt on your journey to self defense thought of kickboxing, muay thai, boxing, or even self defense classes. Many self defense teachers suggest the best defense is a strong fitness routine like P90-X... Maybe if your plan is to run away, lol. While there is no doubt that strong fitness will help you defend yourself against a street attack, why not combine fitness, strength and fighting together for ultimate self defense and fitness?  » original news...

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